Programs and Schedules

At NGfit, we care about each athlete's performance, which is why we provide personalized service. We've designed several programs with special plans, products, and workouts. Learn more and sign up now!

NGfit Classes

Plan NG-60

Designed to achieve the best physical results.


  • 60-minute sessions
  • functional movements
  • Complexity and weights
  • medium and advanced
  • For a month
  • Twice a day
  • Recommended for athletes with some progress in their physical condition.

MyZone

Additional program to NGfit-60 classes.



  • Monitoring effort and
  • personal advance.
  • Heart rate calculation.
  • Additional cost
  • Recommended for athletes of any physical condition.
  • It is a constant challenge for the athlete.

Open Box

Designed for you to create your own training plan.

 

  • Train without an instructor
  • Open hours, outside of classes
  • Hire for 1 day, one or two weeks, 1 month, 3 months, 6 months and pay less.
Try a free class to get started.
Free Trial

Schedules

Monday

Classes

6:00 am - 7:00 am

Classes

7:00 am - 8:00 am

Classes

8:00 am - 9:00 am

Classes

9:00 am - 10:00 am

Open Box

10:00 am - 1:00 pm

Open Box

4:00 pm - 6:00 pm

Classes

6:00 pm - 7:00 pm

Classes

7:00 pm - 8:00 pm

Classes

8:00 pm - 9:00 pm

Classes

9:00 pm - 10:00 pm

Tuesday

Classes

6:00 am - 7:00 am

Classes

7:00 am - 8:00 am

Classes

8:00 am - 9:00 am

Classes

9:00 am - 10:00 am

Open Box

10:00 am - 1:00 pm

Open Box

4:00 pm - 6:00 pm

Classes

6:00 pm - 7:00 pm

Classes

7:00 pm - 8:00 pm

Classes

8:00 pm - 9:00 pm

Classes

9:00 pm - 10:00 pm

Wednesday

Classes

6:00 am - 7:00 am

Classes

7:00 am - 8:00 am

Classes

8:00 am - 9:00 am

Classes

9:00 am - 10:00 am

Open Box

10:00 am - 1:00 pm

Open Box

4:00 pm - 6:00 pm

Classes

6:00 pm - 7:00 pm

Classes

7:00 pm - 8:00 pm

Classes

8:00 pm - 9:00 pm

Classes

9:00 pm - 10:00 pm

Thursday

Classes

6:00 am - 7:00 am

Classes

7:00 am - 8:00 am

Classes

8:00 am - 9:00 am

Classes

9:00 am - 10:00 am

Open Box

10:00 am - 1:00 pm

Open Box

4:00 pm - 6:00 pm

Classes

6:00 pm - 7:00 pm

Classes

7:00 pm - 8:00 pm

Classes

8:00 pm - 9:00 pm

Classes

9:00 pm - 10:00 pm

Friday

Classes

6:00 am - 7:00 am

Classes

7:00 am - 8:00 am

Classes

8:00 am - 9:00 am

Classes

9:00 am - 10:00 am

Open Box

10:00 am - 1:00 pm

Open Box

4:00 pm - 6:00 pm

Classes

6:00 pm - 7:00 pm

Classes

7:00 pm - 8:00 pm

Classes

8:00 pm - 9:00 pm

Classes

9:00 pm - 10:00 pm

Saturday

Classes

9:00 am - 10:00 am

Open Box

10:00 am - 1:00 pm

Sunday

Ready to get started?

Take the first step toward your transformation. Book your free trial class and discover why NGfit is for everyone, but not just anyone.