WOD 1 Liga NG
- Kapiro
- May 10, 2018
- 1 min read
Les presento el WOD 1 de la liga mx:
300 cal Bike entre todos
40 TTB 1 Rx, 1 Int
40 K2CH 1 int, 1 Beg
30 Sync. Burpees todos Juntos
5 rope climb 20 UPNDN 1RC rx - 1RC int - 5UNDN int - 5 UNDN beg
1RC rx - 1RC int - 5UNDN int - 5 UNDN beg
1RC rx
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