top of page

WOD 1 Liga NG

  • Writer: Kapiro
    Kapiro
  • May 10, 2018
  • 1 min read

Les presento el WOD 1 de la liga mx:


300 cal Bike entre todos

40 TTB 1 Rx, 1 Int

40 K2CH 1 int, 1 Beg

30 Sync. Burpees todos Juntos

5 rope climb 20 UPNDN 1RC rx - 1RC int - 5UNDN int - 5 UNDN beg

1RC rx - 1RC int - 5UNDN int - 5 UNDN beg

1RC rx


Recent Posts

See All

Comments


bottom of page